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Green Friday Tip – Natural Bath Salts

April 9, 2010

Green Friday – Going Green is about positive actions that we can take for the health of our body and our environment. .

Tip for the day: Natural Bath Salts

Epsom Salts are fantastic for bathing.  They are inexpensive, they can be purchased at any drugstore or supermarket, and they stimulate serotonin (the hormone that makes you feel really good).  Epsom salts are made up of two pure minerals: magnesium and sulfate.  It is hugely beneficial for these important minerals to enter the bloodstream through your skin while soaking in a hot tub.  Elevated magnesium levels can lower your blood pressure and sulfates can alleviate headaches and flush toxins from your body.  

I recently discovered a wonderful new product by ABRA (Sleep Therapy Bath Salts) which I received as a gift.   This product contains all natural ingredients and I must say it really does help you get a restful night sleep!







Please visit the gorgeously green website for more helpful hints: www.gorgeouslygreen

One Comment leave one →
  1. jean moody permalink
    April 9, 2010 5:37 pm

    think i will try an epsom salt bath if it makes you feel refreshed and really good. i understand its good for sore feet, especially if you have been walking all day and if you wear high heels.

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